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Weinberg, Robert S.

Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould - 5th ed - xiii, 625 pages : illustrations (some color) ; 29 cm

Includes bibliographical references and index

-- Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior

ISBN: 9780736083232 0736083235

Subjects--Topical Terms:
Sports--Psychological aspects
Exercise--Psychological aspects
Sports--psychology
Exercise--psychology

LC Class. No.: GV706.4 / .W38 2011