Swimming anatomy /
McLeod, Ian.
Swimming anatomy / Ian McLeod. - iii, 193 pages : illustrations (some color) ; 26 cm.
Includes index.
-- The swimmer in motion -- Arms -- Shoulders -- Chest -- Abdomen -- Back - -Legs -- Whole-body training.
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
9780736075718 0736075712
2009016094
Swimming--Training.
Swimming--Physiological aspects.
Aquatic sports injuries.
GV837.7 / .M37 2010
Swimming anatomy / Ian McLeod. - iii, 193 pages : illustrations (some color) ; 26 cm.
Includes index.
-- The swimmer in motion -- Arms -- Shoulders -- Chest -- Abdomen -- Back - -Legs -- Whole-body training.
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
9780736075718 0736075712
2009016094
Swimming--Training.
Swimming--Physiological aspects.
Aquatic sports injuries.
GV837.7 / .M37 2010
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