TY  - BOOK
AU  - Karinch,Maryann
TI  - Diets designed for athletes
SN  - 0736038345
AV  - TX361.A8 K37 2002
PY  - 2002///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Athletes
KW  - Nutrition
KW  - Diet
N1  - Includes bibliographical references (pages 214-215) and index; -- Using performance-enhancing foods; -- Eating for energy; -- Aiding recovery --Supplementing for strength; -- Adding endurance; -- Gaining or cutting weight; -- Handling extreme conditions; -- Fueling to suit your age; -- Refueling during competition; -- Recharging and replenishing
N2  - This book tells you what to eat, when to eat it, and why. It gives you sound nutritional advice and the information you need to perform optimally by understanding which supplements will work best for you and your sport.--[book cover]
ER  -