TY - BOOK AU - Delavier,Frédéric AU - Gundill,Michael TI - The strength training anatomy workout SN - 9781450400954 PY - 2011///] CY - Champaign, IL PB - Human Kinetics KW - Muscles KW - Anatomy KW - Weight training KW - Muscle strength N1 - Revised edition of: Méthode Delavier de Musculation. Paris : Éditions Vigot, 2009; Develop your strength training program --; Exercises --; Programming N2 - From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning ER -