TY - BOOK AU - Gatz,Greg TI - Complete conditioning for soccer SN - 9780736077132 AV - GV943.9.T7 G38 2009 PY - 2009///] CY - Champaign, IL PB - Human Kinetics N1 - Includes index; Includes bibliographical references (page 189) and index; -- The physical demands of soccer; -- Assessing soccer fitness; -- Flexibility; -- Balance; -- Total-body strength; -- Explosive power; -- Speed; -- Agility; -- Peak conditioning for the game; -- Match preparation; -- Recovery and injury prevention; -- Year-round training plans N2 - "Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more"--Page 4 of cover ER -