000 01667nam a2200325 i 4500
008 990825t20002000ilua b 001 0 eng
019 _a664357000
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020 _a073600212X
020 _a9780736002127
035 _a(OCoLC)42383505
_z(OCoLC)664357000
_z(OCoLC)787444845
040 _aDLC
_beng
_cDLC
_dNOR
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_dBAKER
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_dIG#
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049 _aBAUN_MERKEZ
050 0 4 _aGV443
_b.B62 2000
082 0 0 _221
100 1 _aBompa, Tudor O
245 1 0 _aTotal training for young champions /
_cTudor O. Bompa
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2000]
264 4 _c©2000
300 _axi, 211 pages :
_billustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 199-202) and index
505 0 0 _gchapter 1.
_tTraining guidelines for young athletes --
_gchapter 2.
_tStages of athletic development --
_gchapter 3.
_tFlexibility training --
_gchapter 4.
_tMotor skills training --
_gchapter 5.
_tSpeed training --
_gchapter 6.
_tStrength and power training --
_gchapter 7.
_tEndurance training --
_gchapter 8.
_tExcelling in competition --
_gchapter 9.
_tLong-term training plans
520 _aIn Total Training for Young Champions, the author provides a comprehensive, cohesive program to develop the coordination and balance, flexibility, speed, strength, and endurance of athletes aged from 6 to 18
650 0 _aPhysical education for children
900 _a31607
900 _bsatın
942 _2lcc
_cKT
999 _c28502
_d28502