000 01676nam a2200337 i 4500
008 081211s2009 ilua b 001 0 eng
010 _a2008052941
019 _a861328299
020 _a9780736077132
_q(soft cover)
020 _a0736077138
_q(soft cover)
035 _a(OCoLC)259252914
_z(OCoLC)861328299
040 _aDLC
_beng
_erda
_cDLC
_dBTCTA
_dYDXCP
_dC#P
_dBWX
_dCDX
_dVP@
_dKSU
_dQBX
_dSOI
_dLTP
_dBDX
_dOCLCF
_dATSHR
_dOCLCQ
_dYBM
_dRCL
_dBLC
049 _aBAUN_MERKEZ
050 0 4 _aGV943.9.T7
_bG38 2009
082 0 0 _222
100 1 _aGatz, Greg.
245 1 0 _aComplete conditioning for soccer /
_cGreg Gatz.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2009]
264 4 _c©2009
300 _ax, 197 pages :
_billustrations ;
_c26 cm +
_e1 videodisc (DVD : sound, color ; 4 3/4 in.)
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
504 _aIncludes bibliographical references (page 189) and index.
505 0 0 _t-- The physical demands of soccer
_t-- Assessing soccer fitness
_t-- Flexibility
_t-- Balance
_t-- Total-body strength
_t-- Explosive power
_t-- Speed
_t-- Agility
_t-- Peak conditioning for the game
_t-- Match preparation
_t-- Recovery and injury prevention
_t-- Year-round training plans.
520 _a"Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more"--Page 4 of cover.
900 _a33157
900 _bsatın
942 _2lcc
_cKT
999 _c30179
_d30179