| 000 | 01676nam a2200337 i 4500 | ||
|---|---|---|---|
| 008 | 081211s2009 ilua b 001 0 eng | ||
| 010 | _a2008052941 | ||
| 019 | _a861328299 | ||
| 020 |
_a9780736077132 _q(soft cover) |
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| 020 |
_a0736077138 _q(soft cover) |
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| 035 |
_a(OCoLC)259252914 _z(OCoLC)861328299 |
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| 040 |
_aDLC _beng _erda _cDLC _dBTCTA _dYDXCP _dC#P _dBWX _dCDX _dVP@ _dKSU _dQBX _dSOI _dLTP _dBDX _dOCLCF _dATSHR _dOCLCQ _dYBM _dRCL _dBLC |
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| 049 | _aBAUN_MERKEZ | ||
| 050 | 0 | 4 |
_aGV943.9.T7 _bG38 2009 |
| 082 | 0 | 0 | _222 |
| 100 | 1 | _aGatz, Greg. | |
| 245 | 1 | 0 |
_aComplete conditioning for soccer / _cGreg Gatz. |
| 264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2009] |
|
| 264 | 4 | _c©2009 | |
| 300 |
_ax, 197 pages : _billustrations ; _c26 cm + _e1 videodisc (DVD : sound, color ; 4 3/4 in.) |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 500 | _aIncludes index. | ||
| 504 | _aIncludes bibliographical references (page 189) and index. | ||
| 505 | 0 | 0 |
_t-- The physical demands of soccer _t-- Assessing soccer fitness _t-- Flexibility _t-- Balance _t-- Total-body strength _t-- Explosive power _t-- Speed _t-- Agility _t-- Peak conditioning for the game _t-- Match preparation _t-- Recovery and injury prevention _t-- Year-round training plans. |
| 520 | _a"Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more"--Page 4 of cover. | ||
| 900 | _a33157 | ||
| 900 | _bsatın | ||
| 942 |
_2lcc _cKT |
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| 999 |
_c30179 _d30179 |
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