MARC ayrıntıları
| 000 -LEADER |
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| fixed length control field |
08510nam a2200505 i 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
080115s2008 ilua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2008001944 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780736058032 |
| Terms of availability |
(hard cover) |
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| International Standard Book Number |
0736058036 |
| Terms of availability |
(hard cover) |
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| International Standard Book Number |
0736084657 |
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| International Standard Book Number |
9780736084659 |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)190867428 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DNLM/DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Modifying agency |
NLM |
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BTCTA |
| -- |
BAKER |
| -- |
YDXCP |
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C#P |
| -- |
BWX |
| -- |
LMR |
| -- |
NOR |
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CDX |
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CBC |
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CQU |
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TEX |
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EDK |
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DEBBG |
| -- |
BDX |
| -- |
MYPMP |
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OCLCO |
| -- |
OCLCF |
| -- |
OCLCQ |
| -- |
BAUN |
| Description conventions |
rda |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
BAUN_MERKEZ |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
GV711.5 |
| Item number |
.E88 2008 |
| 060 10 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
QT 255 |
| Item number |
.E78 2008 |
| 245 00 - TITLE STATEMENT |
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| Title |
Essentials of strength training and conditioning / |
| Statement of responsibility, etc |
National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
3rd ed |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Champaign, IL : |
| Name of producer, publisher, distributor, manufacturer |
Human Kinetics, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2008] |
|
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2008 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 641 pages : |
| Other physical details |
illustrations (chiefly color) ; |
| Dimensions |
29 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
volume |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 591-630) and index |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Title |
Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems |
| Statement of responsibility |
/ Gary R. Hunter and Robert T. Harris |
| Title |
Bioenergetics of exercise and training |
| Statement of responsibility |
/ Joel T. Cramer |
| Title |
Endocrine responses to resistance exercise |
| Statement of responsibility |
/ William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering |
| Title |
Biomechanics of resistance exercise |
| Statement of responsibility |
/ Everett Harman |
| Title |
Adaptations to anaerobic training programs |
| Statement of responsibility |
/ Nicholas A. Ratamess |
| Title |
Adaptations to aerobic endurance training programs |
| Statement of responsibility |
/ Ann Swank |
| Title |
Age- and sex-related differences and their implications for resistance exercise |
| Statement of responsibility |
/ Avery D. Faigenbaum |
| Title |
Psychology of athletic preparation and performance |
| Statement of responsibility |
/ Bradley D. Hatfield and Evan B. Brody |
| Title |
Performance-enhancing substances |
| Statement of responsibility |
/ Jay R. Hoffman and Jeffrey R. Stout |
| Title |
Nutritional factors in health and performance |
| Statement of responsibility |
/ Kristin Reimers |
| Title |
Principles of test selection and administration |
| Statement of responsibility |
/ Everett Harman |
| Title |
Administration, scoring, and interpretation of selected tests |
| Statement of responsibility |
/ Everett Harman and John Garhammer |
| Title |
Warm-up and stretching |
| Statement of responsibility |
/ Ian Jeffreys |
| Title |
Resistance training and spotting techniques |
| Statement of responsibility |
/ Roger W. Earle and Thomas R. Baechle |
| Title |
Resistance training |
| Statement of responsibility |
/ Thomas R. Baechle, Roger W. Earle, and Dan Wathen |
| Title |
Plyometric training |
| Statement of responsibility |
/ David H. Potach and Donald A. Chu |
| Title |
Speed, agility, and speed-endurance development |
| Statement of responsibility |
/ Steven S. Plisk |
| Title |
Aerobic endurance exercise training |
| Statement of responsibility |
/ Benjamin H. Reuter and Patrick S. Hagerman |
| Title |
Periodization |
| Statement of responsibility |
/ Dan Wathen, Thomas R. Baechle, and Roger W. Earle |
| Title |
Rehabilitation and reconditioning |
| Statement of responsibility |
/ David H. Potach and Terry L. Grindstaff |
| Title |
Facility organization and risk management |
| Statement of responsibility |
/ Michael Greenwood and Lori Greenwood |
| Title |
Developing a policies and procedures manual |
| Statement of responsibility |
/ Boyd Epley and John Taylor. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
From the Publisher: Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioning make it the text readers have come to rely on for CSCS exam preparation. The third edition presents the most current strength training and conditioning research and applications in a logical format designed for increased retention of key concepts. The text is organized into five sections. The first three sections provide a theoretical framework for application in section 4, the program design portion of the book. The final section offers practical strategies for administration and management of strength and conditioning facilities. Section 1 (chapters 1 through 10) presents key topics and current research in exercise physiology, biochemistry, anatomy, biomechanics, endocrinology, sport nutrition, and sport psychology and discusses applications for the design of safe and effective strength and conditioning programs. Section 2 (chapters 11 and 12) discusses testing and evaluation, including the principles of test selection and administration as well as the scoring and interpretation of results. Section 3 (chapters 13 and 14) provides techniques for warm-up, stretching, and resistance training exercises. For each exercise, accompanying photos and instructions guide readers in the correct execution and teaching of stretching and resistance training exercises. This section also includes a set of eight new dynamic stretching exercises. Section 4 examines the design of strength training and conditioning programs. The information is divided into three parts: anaerobic exercise prescription (chapters 15 through 17), aerobic endurance exercise prescription (chapter 18), and periodization and rehabilitation (chapters 19 and 20). Step-by-step guidelines for designing resistance, plyometric, speed, agility, and aerobic endurance training programs are shared. Section 4 also includes detailed descriptions of how principles of program design and periodization can be applied to athletes of various sports and experience levels. Within the text, special sidebars illustrate how program design variables can be applied to help athletes attain specific training goals. Section 5 (chapters 21 and 22) addresses organization and administration concerns of the strength training and conditioning facility manager, including facility design, scheduling, policies and procedures, maintenance, and risk management. Chapter objectives, key points, key terms, and self-study questions provide a structure to help readers organize and conceptualize the information. Unique application sidebars demonstrate how scientific facts can be translated into principles that assist athletes in their strength training and conditioning goals. Essentials of Strength Training and Conditioning also offers new lecture preparation materials. A product specific Web site includes new student lab activities that instructors can assign to students. Students can visit this Web site to print the forms and charts for completing lab activities, or they can complete the activities electronically and email their results to the instructor. The instructor guide provides a course description and schedule, chapter objectives and outlines, chapter-specific Web sites and additional resources, definitions of primary key terms, application questions with recommended answers, and links to the lab activities. Training and Conditioning, Third Edition, provides the latest and most comprehensive information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and organization and administration of facilities. Its accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Physical education and training |
|
|---|
| Topical term or geographic name as entry element |
Muscle strength |
|
|---|
| Topical term or geographic name as entry element |
Physical fitness |
| General subdivision |
Physiological aspects |
|
|---|
| Topical term or geographic name as entry element |
Physical Education and Training |
| General subdivision |
methods |
|
|---|
| Topical term or geographic name as entry element |
Athletic Performance |
| General subdivision |
physiology |
|
|---|
| Topical term or geographic name as entry element |
Exercise |
| General subdivision |
physiology |
|
|---|
| Topical term or geographic name as entry element |
Physical Fitness |
| General subdivision |
physiology |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Baechle, Thomas R., |
| Dates associated with a name |
1943- |
|
|---|
| Personal name |
Earle, Roger W., |
| Dates associated with a name |
1967- |
| 710 2# - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
National Strength & Conditioning Association (U.S.) |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
http://catdir.loc.gov/catdir/toc/ecip089/2008001944.html |
| Public note |
Table of contents only |
|
|---|
| Uniform Resource Identifier |
http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&doc_number=016718765&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| Public note |
Table of contents |
|
|---|
| Uniform Resource Identifier |
http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016718765&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| Public note |
Table of contents |
|
|---|
| Uniform Resource Identifier |
http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016718765&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA |
| Public note |
Klappentext |
| 900 ## - EQUIVALENCE OR CROSS-REFERENCE-PERSONAL NAME [LOCAL, CANADA] |
|---|
| Personal Name |
27987 |
|
|---|
| Numeration |
satın |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Kitap |
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