MARC ayrıntıları
| 000 -LEADER |
|---|
| fixed length control field |
01977nam a2200361 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
65325 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20241113183943.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
061123s1999 tu a 000 0 tur d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9789757146841 |
| Qualifying information |
(paperback) |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BGZ |
| Language of cataloging |
eng |
| Transcribing agency |
BGZ |
| Modifying agency |
BAUN |
| Description conventions |
rda |
| 041 1# - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
tur |
| Language code of original and/or intermediate translations of text |
eng |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
BAUN_MERKEZ |
| 050 14 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC535 |
| Item number |
.B2419 1999 |
| 060 10 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
WM172 |
| Item number |
.B2419 1999 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Babior, Shirley, |
| Dates associated with a name |
1938- |
| Relator term |
Author |
| 240 10 - UNIFORM TITLE |
|---|
| Uniform title |
Overcoming panic attacks: strategies to free yourself from the anxiety trap. |
| Language of a work |
Turkish. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Panik atak : |
| Remainder of title |
endişe kıskacından nasıl kurtulursunuz / |
| Statement of responsibility, etc |
Shirley Babior, Carol Goldman ; Türkçesi İpek van den Born. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
2. baskı |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
İstanbul : |
| Name of producer, publisher, distributor, manufacturer |
Kuraldışı Yayıncılık, |
| Date of production, publication, distribution, manufacture, or copyright notice |
1999. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
98 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
20 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
volume |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Translation of: Overcoming panic attacks : strategies to free yourself from the anxiety trap. |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Title |
İÇİNDEKİLER |
| -- |
Giriş 7 |
| -- |
I Panik Atakla Başa Çıkma Yöntemleri |
| -- |
1. Kendinizi Endişe Kıskacından Nasıl Kurtarırsınız? . .11 |
| -- |
2. Panik Atak Neden ve Nerelerde Oluşur? 15 |
| -- |
3. Bana Neler Oluyor? 19 |
| -- |
4. Sakinleşmek İçin Yeni Yöntemler 23 |
| -- |
5. Nasıl Daha Farklı Düşünebilirsiniz? 33 |
| -- |
6. Korkulan Durumlarla Yüzleşmeyi Öğrenmek 41 |
| -- |
7. Başarı Başarıyı Doğurur 45 |
| -- |
II Panik Atak Neden Yeniden Başlar? |
| -- |
8. Geri Dönüşlerin Üstesinden Nasıl Gelinir? 59 |
| -- |
III Aileniz ve Arkadaşlarınız Nasıl Yardımcı Olabilir? |
| -- |
9. Yapılması ve Yapılmaması Gerekenler 69 |
| -- |
IV Kendimi Yeniden Doğmuş Gibi Hissediyorum! |
| -- |
10. Gerçek Yaşam Öyküleri 75 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Panic attacks. |
|
|---|
| Topical term or geographic name as entry element |
Relaxation. |
|
|---|
| Topical term or geographic name as entry element |
Panic attacks |
| Form subdivision |
Case studies. |
|
|---|
| Topical term or geographic name as entry element |
Self-care, Health. |
| 9 (RLIN) |
73732 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Goldman, Carol, |
| Dates associated with a name |
1950- |
| Relator term |
Author |
| 9 (RLIN) |
120679 |
|
|---|
| Personal name |
Van Den Born, İpek. |
| Relator term |
Translator |
| 9 (RLIN) |
120680 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Kitap |
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