Bike racing 101 / Kendra and René Wenzel
Yayıncı: Champaign, IL : Human Kinetics, [2003]Telif hakkı tarihi:©2003Tanım: x, 222 pages : illustrations ; 23 cmİçerik türü:- text
- unmediated
- volume
- 0736044744
- 9780736044745
- Bike racing one hundred one
- Bike racing one hundred and one
- Subtitle on cover: Essentials for cycling competition
- 21
- GV1049 .W45 2003
| Materyal türü | Ana kütüphane | Koleksiyon | Yer numarası | Durum | İade tarihi | Barkod | Materyal Ayırtmaları | |
|---|---|---|---|---|---|---|---|---|
Kitap
|
Mehmet Akif Ersoy Merkez Kütüphanesi Genel Koleksiyon | Non-fiction | GV1049 .W45 2003 (Rafa gözat(Aşağıda açılır)) | Kullanılabilir | 031628 |
Includes bibliographical references (pages 216-217) and index
Ch. 1. The Individual Team Sport -- Ch. 2. Racing Equipment and Accessories -- Ch. 3. Am I Ready to Race? -- Ch. 4. Choosing Your First Race -- Ch. 5. Training Basics -- Ch. 6. Building Endurance and Strength -- Ch. 7. Increasing Speed and Power -- Ch. 8. Nutrition and Hydration -- Ch. 9. Rest and Recovery -- Ch. 10. Group Riding and Racing -- Ch. 11. Sprinting -- Ch. 12. Climbing -- Ch. 13. Cornering and Descending -- Ch. 14. A Systematic Approach to Racing -- Ch. 15. Road Racing -- Ch. 16. Time Trialing -- Ch. 17. Criteriums -- Ch. 18. Stage Racing
"Packed with advice and insights, Bike Racing 101 is the single best resource for cyclists who already have a firm grasp on biking basics and are ready to compete. From bike preparation to competitive tactics, this book gives you the essential information you need to hone your skills, chart your course, and get the most out of each race."--Jacket
Bu materyal hakkında henüz bir yorum yapılmamış.
-baunlogo.png?alt=media&token=2b1f50b7-298a-48ee-a2b1-6fcf8e70b387)