The strength training anatomy workout / Frédéric Delavier, Michael Gundill
Dil: İngilizce Özgün dil:Fransızca Yayıncı: Champaign, IL : Human Kinetics, [2011]Telif hakkı tarihi:©2011Tanım: 256 pages : illustrations (some color) ; 26 cmİçerik türü:- text
- unmediated
- volume
- 9781450400954
- 1450400957
- Méthode Delavier de musculation. English
- 22
- WE500
İçindekiler:
Özet: From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning
Develop your strength training program -- Exercises -- Programming
| Materyal türü | Ana kütüphane | Koleksiyon | Yer numarası | Durum | İade tarihi | Barkod | Materyal Ayırtmaları | |
|---|---|---|---|---|---|---|---|---|
Kitap
|
Mehmet Akif Ersoy Merkez Kütüphanesi Genel Koleksiyon | Non-fiction | WE500 .D343 2011 (Rafa gözat(Aşağıda açılır)) | Kullanılabilir | 031608 |
Toplam ayırtılanlar: 0
Revised edition of: Méthode Delavier de Musculation. Paris : Éditions Vigot, 2009
Develop your strength training program -- Exercises -- Programming
From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning
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